> For the complete documentation index, see [llms.txt](https://btwb.gitbook.io/btwb/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://btwb.gitbook.io/btwb/phone-app-apple-and-android/programs-and-nutrition/programs-overview.md).

# Programs Overview

Programs in the BTWB app allows users to access structured training programs, whether as ongoing subscriptions or fixed-length training cycles. This guide explains how to manage programs in the app.

***

### Accessing Programs

1. Tap on the **sidebar menu** to open the navigation panel.
2. Select **Programs** from the menu.
3. You will be directed to the Programs page, where you can browse available programs.

***

### Types of Programs

#### Continuous Programs

* These are **subscription-based programs** that are automatically added to your calendar each week.
* As long as you remain subscribed, new programming will continue to appear.

#### Cycles

* These are **one-time purchases** consisting of a fixed number of sessions.
* Once purchased, users can schedule when they start the program and plan to their personal calendar.

***

### Viewing and Filtering Programs

* You can **tap on a program** to view details, including descriptions, access, and FAQs.
* Use **category filters** at the top (e.g., CrossFit, Strength, Skills, Gym, etc.).
* Tap the **filter icon (three lines in the top right corner)** to refine searches by:
  * Category
  * Age Group
  * Price range

***

### Purchasing a Program or Cycle

#### Purchasing a Continuous Program

1. Tap **Sign Up** on the program page.
2. Fill in payment information.
3. Tap **Start Trial** (if applicable) or **Subscribe** to complete payment.
4. The program will now appear in **My Library** and on your home screen (if toggled on in Tracks).

#### Purchasing a Cycle

1. Tap **Purchase** on the cycle page.
2. Enter your payment details and confirm payment.
3. Once purchased, go to **My Library** and select **Details**.
4. Choose:
   * Start date (e.g., Day 1, Day 11, etc.).
   * Training days (e.g., Tuesday and Thursday).
5. Tap **Plan Program** to add it to your calendar.
6. Find it under your Personal Track

***

### Managing Subscriptions and Cycles

#### Cancelling a Program Subscription

1. Open **Programs** from the sidebar menu.
2. Navigate to **My Library**.
3. Select the program you want to cancel.
4. Tap **Manage** to view billing details.
5. Select **Cancel Subscription**.

#### Removing a Cycle

1. Go to **My Library**.
2. Select the purchased cycle.
3. Tap **Remove**, then choose:
   * **Remove all planned cycle events** (removes past and future cycle events).
   * **Remove remaining planned cycle events** (keeps past events but removes future ones).

***

### Video Walkthrough

{% embed url="<https://www.loom.com/share/f8f0e1fe96c347829cab1208a80c79ec?sid=78f3cc11-6ea3-4cd7-ab89-8650b0ff22b3>" %}
video of Programs Overview
{% endembed %}

#### Video Transcription

This video covers the "Programs" feature in BTWB.

To first access programs, tap on the **sidebar menu** and select **Programs**. Here, you will see all the available programs. There are **two types of programs**: Continuous and Cycles. Continuous programs are subscription-based and update automatically, while Cycles are one-time purchases with a fixed number of sessions.

You can tap on a program to view more details, including what you’ll receive, FAQs, and additional information. Use the filters at the top (CrossFit, Strength, Skills, etc.) or the filter icon to refine your search by category or price.

To purchase a program, tap **Sign Up**, enter your payment information, and confirm. The program will appear in **My Library** and be added to your home screen if enabled.

If you want to remove a program, go to **My Library**, select the program, and tap **Manage** to cancel your subscription. For Cycles, you can remove past and future planned sessions or just upcoming sessions.

That’s an overview of the Programs feature in BTWB.


---

# Agent Instructions
This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. Learn more at gitbook.com.

## Querying This Documentation
If you need additional information that is not directly available in this page, you can query the documentation by asking a question.

Perform an HTTP GET request on the following URL with the `ask` and `goal` query parameters:

```
GET https://btwb.gitbook.io/btwb/phone-app-apple-and-android/programs-and-nutrition/programs-overview.md?ask=<question>&goal=<user_goal>
```

`ask` is the immediate question: it should be specific, self-contained, and written in natural language.
`goal` is what the user is ultimately trying to achieve, the reason they need the answer. Sharing it helps GitBook give you a better, more relevant answer. A goal is most helpful when it describes the outcome the user wants rather than restating the question. For example, with `ask=how do I create an API token`, a goal like `automate deployments from our CI pipeline` lets GitBook tailor the answer to that use case.

The response will contain a direct answer to the question and relevant excerpts and sources from the documentation.

Use this mechanism when the answer is not explicitly present in the current page, you need clarification or additional context, or you want to retrieve related documentation sections.
