> For the complete documentation index, see [llms.txt](https://btwb.gitbook.io/btwb/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://btwb.gitbook.io/btwb/planning-workouts/new-plan-questions/am-i-able-to-use-multi-movement-templates-if-single-movement-templates-dont-work-well.md). # Am I able to use multi-movement templates if single movement templates don't work well? Learn when to use a multi-movement template instead of a single movement template in BTWB. ### Step 1: Access Your Plan Calendar * Go to **btwb.com/plan/calendar**. * Select the date where you want to create your workout. * Click **New Workout**. *** ### Step 2: Understand the Limitation of Single Movement Templates Single movement templates are straightforward but sometimes too restrictive. For example: * If you choose **Front Rack Walking Lunge**, you can select sets, but you **cannot specify distance**. * The workout may display as “5x1” instead of “5x25 feet,” which doesn’t accurately capture the intended workout. *** ### Step 3: Use Multi-Movement Templates for Distance Workouts To solve this, use a multi-movement template: * Go to **Other → Weightlifting Sets**. * Select your movement (e.g., Front Rack Walking Lunge). * Add **distance** (e.g., 25 feet). * Assign the appropriate **sets and reps** (e.g., 5 sets of 1 rep at 25 feet). 🔹 While the distance may not yet display in the workout’s **front-facing description**, it will still be tracked and credited correctly. *** ### Step 4: Alternative Workaround with "For Quality" Templates Another option is using a **For Quality** template: * Select **Front Rack Walking Lunge**. * Assign a **load** and **distance** (e.g., 25 feet). * Choose the number of **rounds** (e.g., 5 rounds). ⚠️ Limitation: This method only allows **one load across all rounds**. * If you need multiple loads, set the rounds to “1” and duplicate the movement for each round (e.g., Round 1 at 95 lbs, Round 2 at 115 lbs, etc.). * This may look unusual when displayed but ensures distance is included. *** ### Tips for Gym Owners & Coaches 💡 **Think outside the box** – If the single movement template doesn’t capture your workout correctly, switch to a multi-movement template.\ ✅ **Use multi-movement templates for weighted distance workouts** like walking lunges, sled pushes, or carries.\ ✅ **Workarounds exist** if you need to display distance or multiple loads.\ 📈 **BTWB is continuously improving** – expect more template flexibility in future updates. *** ### Video Walkthrough {% embed url="" %} #### Transcription In this video, I’ll be going over when it’s appropriate to use a multi-movement template for a single movement. Single movement templates don’t always give you the correct workout setup, and this tutorial will explain how to handle that. First, go to **btwb.com/plan/calendar**, open your calendar, and select a day to add the workout. Click **New Workout**. The issue with single movement templates is that they sometimes don’t display your workout properly. For example, with a **Front Rack Walking Lunge**, you can select sets, but you can’t specify distance. You might end up with “5x1” when you actually want “5x25 feet.” If you look at all templates, you’ll see there isn’t a good single movement option for weighted movements for distance. This is where **multi-movement templates** are useful. In **Other → Weightlifting Sets**, you can apply distance (e.g., 25 feet) to the movement. Then you can assign reps and sets so the workout reflects correctly. The distance won’t show on the main workout description yet, but it’s credited in the system. Another option is the **For Quality** template. For example, you could assign 5 rounds of Front Rack Walking Lunges for 25 feet. The limitation here is that you can only assign one load across all rounds. To work around this, you can duplicate the movement across multiple rounds, each with a different load. This mainly applies to weighted movements for distance, but the principle can be useful in other cases too. Remember, you’re not locked into single movement templates—even if you’re only programming one movement. If the template doesn’t fit, think outside the box. And keep in mind, BTWB continues to add new options, so improvements are always on the way. --- # Agent Instructions This documentation is published with GitBook. GitBook is the documentation platform designed so that both humans and AI agents can read, navigate, and reason over technical content effectively. 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